Ask for a free consultation to discuss your concerns, needs, and goals. We will address those topics and offer resolutions and/or referrals to get you moving in the right direction whether it is with us or not!
Each session is tailored to your specific needs that day. Example: another session 6 months from now will likely be completely different due to your body's changing needs.
There is no room for the idea "no pain-no gain." While requested massage pressure that "hurts so good" is okay, working past that pressure can cause tissue injury you did not come into session with. FFF Therapy massage works with the tissue, so deeper pressure can be great! -as long as the muscle tissue does not flex and kick out under therapist's pressure.